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Chapters

1. Setting The Stage: O’Hari’s Many Paths (00:00:00)

2. The Near-Death Moment That Sparked Mexico (00:03:20)

3. Choosing Health As Responsibility (00:09:45)

4. Origins of Nomad Abs: From Four Friends (00:16:40)

5. Naming The Movement: From Disco Pumpas To Nomad Abs (00:22:50)

6. Community First vs Monetization (00:27:45)

7. What Free Fitness Can’t Do Alone: Results Gaps (00:34:00)

8. The Content Company Mindset (00:41:10)

9. Sponsors, Value, And Real Partnerships (00:49:20)

2 episodes