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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Still stuck in the same patterns with emotionally unavailable or toxic partners — even when you know better?
It’s not a mindset issue.
It’s not that you’re weak.
It’s your nervous system.
In this quick episode, Sam explains how nervous system dysregulation is often the real reason you keep ending up in the same kinds of painful relationships.
You’ll also get a ridiculously simple, science-backed tool to start your healing today.
✨ Here’s what you’ll learn:
Why your body might be confusing pain with love
The connection between trauma, beliefs, and attraction
A quick vagus nerve technique (yes, it’s gargling) to help you re-regulate and feel calmer in your body Why healing takes small, daily steps — not giant overnight leaps
🧠 Wondering if you have a nervous system disregulation problem in dating and relationships?
Check out my episode on the 13 symptoms here!
Find out what you need to do about it with - Love healing calculator
Find Sam Morris empowered dating coach on instagram - thesammorrisc
44 episodes
