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Content provided by Bobby Scott, Sandy Robertson, and Dawn Caviness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Scott, Sandy Robertson, and Dawn Caviness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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#12 EXTRA - Reflections on Exercise, Motivation, and Goal-Setting

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Manage episode 460442623 series 3428533
Content provided by Bobby Scott, Sandy Robertson, and Dawn Caviness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Scott, Sandy Robertson, and Dawn Caviness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this special What's the Proof? EXTRA episode, recorded in September 2024, we dive into a candid conversation about our personal fitness journeys, the challenges we’ve faced, and how our exercise habits shape the way we teach and motivate patients. These EXTRA episodes are bonus content designed to explore important topics beyond the usual evidence-focused format of our regular episodes.

As we release this episode to close out Season 2 and welcome the new year, we hope it inspires you to reflect on your own health habits. Whether you’re looking for fresh ideas to set fitness goals, maintain motivation, or help others start their journey, this episode is packed with practical insights and relatable stories.

Find us on X @theproofpodcast or email us your thoughts and questions at [email protected] and join the conversation!

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 460442623 series 3428533
Content provided by Bobby Scott, Sandy Robertson, and Dawn Caviness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobby Scott, Sandy Robertson, and Dawn Caviness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this special What's the Proof? EXTRA episode, recorded in September 2024, we dive into a candid conversation about our personal fitness journeys, the challenges we’ve faced, and how our exercise habits shape the way we teach and motivate patients. These EXTRA episodes are bonus content designed to explore important topics beyond the usual evidence-focused format of our regular episodes.

As we release this episode to close out Season 2 and welcome the new year, we hope it inspires you to reflect on your own health habits. Whether you’re looking for fresh ideas to set fitness goals, maintain motivation, or help others start their journey, this episode is packed with practical insights and relatable stories.

Find us on X @theproofpodcast or email us your thoughts and questions at [email protected] and join the conversation!

  continue reading

13 episodes

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