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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today's episode features New York Times best-selling author, neuroscientist, and developmental psychiatrist, Dr. Bruce Perry.
In this episode we discuss:
- why we need to start asking "What happened to you?" rather than "What's wrong with you?
- how relationships and connection can counterbalance the negative health impacts of trauma
- how our brains interpret stress and influence our abilities to cope
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