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3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)

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Manage episode 466186191 series 3402240
Content provided by Whealth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whealth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica.

She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked.

The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free.

Not just for herself, but to care for her mom, who has late-stage Alzheimer’s.

As her mom’s condition progressed, she needed more physical help—lifting her into bed, out of chairs, and in and out of the car.

But with her back pain and sciatica, Alana struggled just to move without hurting herself.

She foundthe Limitless Program and decided to give it one last shot.

💥 In 5 months of Limitless, she became 100% pain-free. She’s now running marathons pain-free, lifting her mom without struggle, and training for the Boston Marathon to raise awareness for Alzheimer’s in her mother’s honor.

Just 2-3 times a week, 30 minutes per session of Limitless was all she needed.

No surgery, no injections, just a clear step-by-step plan.If you’ve been told you “can’t” do something because of an injury—or feel like you’re running out of options—Alana’s story proves that healing is possible.

👉Start your pain-free journey today withthe Limitless Program

Support Alana running the 2025 Boston Marathon for the Alzheimer's Association MA/NH Chapter

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 466186191 series 3402240
Content provided by Whealth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whealth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica.

She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked.

The pain always came back.But quitting wasn’t an option —she needed to get strong and pain-free.

Not just for herself, but to care for her mom, who has late-stage Alzheimer’s.

As her mom’s condition progressed, she needed more physical help—lifting her into bed, out of chairs, and in and out of the car.

But with her back pain and sciatica, Alana struggled just to move without hurting herself.

She foundthe Limitless Program and decided to give it one last shot.

💥 In 5 months of Limitless, she became 100% pain-free. She’s now running marathons pain-free, lifting her mom without struggle, and training for the Boston Marathon to raise awareness for Alzheimer’s in her mother’s honor.

Just 2-3 times a week, 30 minutes per session of Limitless was all she needed.

No surgery, no injections, just a clear step-by-step plan.If you’ve been told you “can’t” do something because of an injury—or feel like you’re running out of options—Alana’s story proves that healing is possible.

👉Start your pain-free journey today withthe Limitless Program

Support Alana running the 2025 Boston Marathon for the Alzheimer's Association MA/NH Chapter

  continue reading

20 episodes

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