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What would it mean to release your grip on the things you can’t control? This week’s Saturday Contemplation explores the quiet art of letting go — of expectations, identities, and moments that have already passed. Through breath and awareness, we reflect on how surrender can open space for peace, acceptance, and renewal.

Available exclusively to WWDT+ members. Saturday Contemplations are a weekly practice designed to help you slow down, reflect on your mortality, and reconnect with what gives your life meaning.

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We want to hear from you! Call our voicemail at 971-328-0864 and tell us what you believe happens when we die. Your message might be featured in a future episode and could help inspire someone else on their journey. Or, if you're interested in having a full conversation, you can apply to be an anonymous caller at whenwedietalks.com.

Have feedback about the show? Questions? Suggestions? Feel free to send a text or email—we’re always open to hearing what’s working and what’s not.

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Chapters

1. Welcome And Intention Setting (00:00:00)

2. Theme: Learning To Let Go (00:00:14)

3. Holding On And Life’s Changes (00:01:20)

4. Breath As Practice For Release (00:02:35)

5. Impermanence, Space, And Renewal (00:03:20)

6. Closing Gratitude And Blessing (00:05:22)

51 episodes