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Content provided by White Noise and Sleep Sounds (12 Hours), LLC, White Noise, and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by White Noise and Sleep Sounds (12 Hours), LLC, White Noise, and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

🙏 To support this podcast and unlock all the ad-free and intro-free episodes, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ 🙏

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🌿 Relaxing Green Noise for Deep Sleep, Focus & Calm floats like a gentle breeze through a lush, rain-kissed forest. Soft, natural, and lightly textured, this unique soundscape blends the soothing qualities of white and pink noise with subtle high-frequency elements that feel open and expansive. It's perfect for calming a busy mind, easing into meditation, improving focus, or drifting off into deep sleep. The airy tone promotes relaxation without heaviness—like fresh air for your ears. 🌲💤

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👉 Pro Tip for Free Listeners Using This at Bedtime: Most podcast apps (like Spotify) offer a sleep timer. Set it to stop playback at the end of the episode to avoid being woken by the next episode and its intro ads. For a completely ad-free experience, consider subscribing to premium. Perfect for uninterrupted sleep and a full night’s rest. 😴

Although there may be an ad or two at the very beginning of this free episode, you can rest assured that there will be no further interruptions or ads once the Sleep Sound begins 😴

❗ ❗ To support this podcast and unlock all the ad-free and intro-free episodes, along with other benefits, SUBSCRIBE at ⁠⁠⁠⁠https://12hourwhitenoise.supercast.com⁠⁠⁠⁠ ❗ ❗

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Your listenership is valued! If these Sleep Sounds have been helpful to you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts🙏

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White Noise & Sleep Sounds (12 Hours) is the world’s best and fastest-growing sleep sound podcast, where we’ve helped millions of listeners find it easier to achieve deep sleep, study, relax, focus, meditate, mask unwanted noise, and overcome anxiety. Great for all ages, soothing babies, and pet anxiety too!!!

Our White Noise, Pink Noise, Brown Noise, Nature Sounds, Sleep Stories, Meditations, Binaural Beats, and many other custom Sleep Sounds offer 12 hours of continuous calm to help you sleep💤and find your inner peace🙏

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Have a sound you'd like to hear??? Email ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ or visit ⁠⁠⁠⁠12hourwhitenoise.com⁠⁠⁠⁠⁠⁠ 😊

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177 episodes