Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 30, 2025 23:13 (25d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 278110463 series 2322589
Content provided by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Wegman, Cait Beiler, Kayla Seader, Sharon Wegman, Cait Beiler, and Kayla Seader or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
For a lot of people, the holidays can be a triggering time of year for a variety of reasons. While you may have been practicing how to manage these triggers, one new aspect has been thrown in the mix - COVID. In this episode, Sharon Wegman and Kayla Seader explore triggers such as rejection, fear of missing out, and having to say no, and setting firm boundaries. Sharon and Kayla then go on to explore areas that boundaries may need to be set, how to go about setting and respecting boundaries, and alternatives to still experience aspects of joy in this season. --
  continue reading

52 episodes