Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Beth Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Why We Run
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Mirna Valerio Is The Real Deal
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Content provided by Beth Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
People: If you don't know who Mirna Valerio is, please do yourself a solid and look her up. Better yet, just read her book, A Beautiful Work in Progress
Or, you can follow her breath taking adventures over at @Minravator on Instagram.
Oh, and of course, she's also a speaker, and just did a keynote over at LuluLemon.
She is the real deal; beautiful, smart and strong AF. Her goal is to put good things out in this world, which is what we need.
In her former life, she was a teacher and coach and she brings that love of learning to everything she does.
We talk about how she started running and what the big turning points were that kept her going. Then the health scare that had her start again, and what that struggle was like for her body, mind and spirit.
I ask about what drives her and what she thinks about when she's out on runs, and what she listens to (spoiler alert...it's mostly nature and stuff.).
We also sing together...I apologize for my part...I ruin it.
WARNING: The contents of this podcast contain the following:
- Explosive laughter (and occasional snort-laugh)
- How to trick your friends into doing a half marathon
- Ooodles of inspiration
This is not for you if you don't want to hear two friends having fun talking about running and adventuring. Sorry.
(Not really sorry.)
About Why We Run:
Why we run is hosted by Beth Baker, a runner, coach and mom who lives in Seattle.
She owns Running Evolution a coaching company that specializes in getting people to start running. In her former life, she was a sound engineer and worked in radio.
Social Handles:
Running Evolution:
Instagram and Twitter: runningevolve
**
Want to start or restart your running? Our new Couch to 5k Club opens on 6/14.
-> You can get on the list, so you'll be the first to know when it opens here: https://runningevolution.com/couchto5k
21 episodes
Share
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Last successful fetch was on September 28, 2023 12:13 (
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Manage episode 330350720 series 2474318
Content provided by Beth Baker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Baker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
People: If you don't know who Mirna Valerio is, please do yourself a solid and look her up. Better yet, just read her book, A Beautiful Work in Progress
Or, you can follow her breath taking adventures over at @Minravator on Instagram.
Oh, and of course, she's also a speaker, and just did a keynote over at LuluLemon.
She is the real deal; beautiful, smart and strong AF. Her goal is to put good things out in this world, which is what we need.
In her former life, she was a teacher and coach and she brings that love of learning to everything she does.
We talk about how she started running and what the big turning points were that kept her going. Then the health scare that had her start again, and what that struggle was like for her body, mind and spirit.
I ask about what drives her and what she thinks about when she's out on runs, and what she listens to (spoiler alert...it's mostly nature and stuff.).
We also sing together...I apologize for my part...I ruin it.
WARNING: The contents of this podcast contain the following:
- Explosive laughter (and occasional snort-laugh)
- How to trick your friends into doing a half marathon
- Ooodles of inspiration
This is not for you if you don't want to hear two friends having fun talking about running and adventuring. Sorry.
(Not really sorry.)
About Why We Run:
Why we run is hosted by Beth Baker, a runner, coach and mom who lives in Seattle.
She owns Running Evolution a coaching company that specializes in getting people to start running. In her former life, she was a sound engineer and worked in radio.
Social Handles:
Running Evolution:
Instagram and Twitter: runningevolve
**
Want to start or restart your running? Our new Couch to 5k Club opens on 6/14.
-> You can get on the list, so you'll be the first to know when it opens here: https://runningevolution.com/couchto5k
21 episodes
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Similar to Why We Run
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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