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Season 4: Episode 154: Treat Yourself Right
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When was the last time that you did something just for you? I bet it might be a hard question to answer. I am going to encourage you to tap into some memories of a time when you were incorporating many leisure activities and coping mechanisms into your daily life. I hope I have peaked your interest and you will take a listen because it is time to Treat Yourself Right. Please follow me on Social Media Platforms and don't forget to hit that Love Button. Listen and Evolve with me. #mentalhealthawareness #treatyourselfright
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