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091 - Releasing the Pressure | A Softer Path to Motivation
Manage episode 487096602 series 3177386
Feel like you're always under pressure to do more or be better? In this episode, I break down how to release the pressure you’re putting on yourself and step into a greater sense of ease and peace. You’ll learn how to reconnect with your intuition, motivation and worthiness from a place of flow – not force.
In this episode, I share:
✧ Why you don’t need pressure to be productive
✧ How to release internal pressure and stop forcing outcomes
✧ The connection between pressure, worthiness and hustle culture
✧ What true motivation really feels like — and how to find it again
✧ Why your worth isn’t tied to how much you do or achieve
✧ How to move from striving to inspired action by listening to your body and intuition
✧ How to live in flow and alignment with your true self, not external expectations
After listening to the episode, I'd encourage you to reflect on this: Where in my life am I putting pressure on myself — and what deeper emotional need is that pressure trying to meet?
If you feel like sharing, I'd love to hear more about your experience in the Wild Free Well Space on Insight Timer!
✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
Want to find out more about me and my work? Head here: https://candicealessia.com/
Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coaching
Instagram: https://www.instagram.com/candicealessia/
The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb
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