In Celebration of World Menopause Day… Embracing Every Change, Challenge & Charmed Chapter

It’s World Menopause Day and we’re pausing to celebrate - every change, every challenge and every charmed chapter of this wild midlife ride.

Since January, Wild, Wise & Curious has been a space for women to share their stories of perimenopause, menopause and beyond - the laughter, the tears, the surprises and the strength. Today, we’re reflecting on all we’ve learned, the wisdom our guests have offered and the incredible community that’s grown around these conversations.

This year’s theme from the International Menopause Society focuses on how evidence-based lifestyle changes - from nourishing food and movement to rest, relationships, and joy - (pretty much what we talk about here on the show) can support women’s wellbeing during and after menopause.

So come join us - a cuppa (or glass of something sparkly) in hand - as we chat, laugh and breathe a little gratitude for the journey so far. Here’s to being wild, wise and wonderfully curious through every change, challenge and charmed chapter.

Show Notes:

International Menopause Day 2025 website - https://www.imsociety.org/education/world-menopause-day-2025/