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Ep. 100 - 10 Things I'm Doing at 40 to Avoid Dying at 60

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Manage episode 455047537 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I just turned 40 and have young kids I want to be around for.

One of my goals is to become a centenarian (100 years old), but I know no such guarantees exist.

But I'm confident this 10-step plan will help me avoid dying prematurely at 60!

⭐️ Get the FREE Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: / mitchcalvertfitness ⭐️ LinkedIn: / mitch-calvert-online-fat-loss-coach

  continue reading

112 episodes

Artwork
iconShare
 
Manage episode 455047537 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I just turned 40 and have young kids I want to be around for.

One of my goals is to become a centenarian (100 years old), but I know no such guarantees exist.

But I'm confident this 10-step plan will help me avoid dying prematurely at 60!

⭐️ Get the FREE Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: / mitchcalvertfitness ⭐️ LinkedIn: / mitch-calvert-online-fat-loss-coach

  continue reading

112 episodes

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