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I just turned 40 and have young kids I want to be around for.

One of my goals is to become a centenarian (100 years old), but I know no such guarantees exist.

But I'm confident this 10-step plan will help me avoid dying prematurely at 60!

⭐️ Get the FREE Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: / mitchcalvertfitness ⭐️ LinkedIn: / mitch-calvert-online-fat-loss-coach

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126 episodes