📌How to Stay on Track With Weight Loss on Weekends (Without Missing Out!)

Weekends and social events don’t have to derail your progress.

In this video, I’m breaking down exactly how to navigate weekends without feeling like you’re taking two steps forward, one step back.

You'll discover a few key tactics:

✅ How to enjoy weekends with the 5/2 Method

✅ The "Starving Kid in Africa" fallacy and how to overcome peer pressure

✅ The Work Back Method To Fit in Meals Out

If weekends keep undoing your weekday progress, this is for you.

Hit play and let’s lock it in! 👊

⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet

Whenever you're ready, here's how I can help:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/