Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 123 - The Wrong Way To Lose Weight (From My Experience)

5:15
 
Share
 

Manage episode 482637452 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I tried every wrong way to drop weight...

💊 Pills

🥗 Starvation diets

⏰ Endless cardio

🙈 Hiding from the scale

Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years).

If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down.

🎥 Check out the video for the PATH to the Promised Land.

No gimmicks. No fads. Just what actually works.

Need a simple next step place to start after watching?

-> Get the FREE Metabolism Jumpstart HERE: https://mitchcalvert.com/free-cheat-sheet

Whenever you're ready for 1:1 support:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me on Social:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 482637452 series 2295999
Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I tried every wrong way to drop weight...

💊 Pills

🥗 Starvation diets

⏰ Endless cardio

🙈 Hiding from the scale

Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years).

If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down.

🎥 Check out the video for the PATH to the Promised Land.

No gimmicks. No fads. Just what actually works.

Need a simple next step place to start after watching?

-> Get the FREE Metabolism Jumpstart HERE: https://mitchcalvert.com/free-cheat-sheet

Whenever you're ready for 1:1 support:

⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca

Connect With Me on Social:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

  continue reading

116 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play