Ep. 123 - The Wrong Way To Lose Weight (From My Experience)
Manage episode 482637452 series 2295999
I tried every wrong way to drop weight...
💊 Pills
🥗 Starvation diets
⏰ Endless cardio
🙈 Hiding from the scale
Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years).
If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down.
🎥 Check out the video for the PATH to the Promised Land.
No gimmicks. No fads. Just what actually works.
Need a simple next step place to start after watching?
-> Get the FREE Metabolism Jumpstart HERE: https://mitchcalvert.com/free-cheat-sheet
Whenever you're ready for 1:1 support:
⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca
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⭐️ Instagram: https://instagram.com/mitchcalvertfitness
⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
116 episodes