Ep 141 - I Got Fat. Here's The Fix. Win At Weight Loss Podcast With Mitch Calvert podcast

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Ep 141 - I got fat. Here's the fix.

Win At Weight Loss Podcast with Mitch Calvert

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Content provided by Mitch Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

I’m not here to sugarcoat it ... I let things slide this year.

Maybe not as bulky as AI made me look in the thumbnail (LOL), nor like the average North American who's only form of exercise is carrying the chips from the pantry to the couch.

But it's not up to my standards.. the scale gradually crept up, my pants got tighter, and the guy in the mirror wasn’t the guy I wanted to be.

So I built a comeback plan.

Not a fad. Not “bro science.”

Just the same 5 habits I’ve used to help 1,500+ clients lose fat and keep it off — now pointed back at me.

With some fresh wrinkles sprinkled in...

If you’ve ever fallen off and wondered how to climb back without the crash diets… this is for you.

PS - Before you go...

⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet

⭐️ Want 1:1 help right away? Get on the wait list to work with Mitch and his team HERE: https://calvertfitness.kit.com/waitlist

Connect With Mitch:

⭐️ Instagram: https://instagram.com/mitchcalvertfitness

⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/

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150 episodes

#Fitness #Mitch Calvert

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