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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Most people shop protein powder (and bars, shakes, even chicken) the wrong way.
The flashy label doesn't tell the whole story.
In this live event, I break down:
✅ The scoop-size trap and how labels mislead
✅ Cost-per-gram winners (powders, meats, RTDs, bars)
✅ How to hit 120–160g/day without breaking the bank
✅ My Protein Ladder — the exact order to buy for value & results
👉 Bonus! Supporting Supplement Guide 2025 (free download): https://mitchcalvert.com/wordpress/wp-content/uploads/2025/09/Mitch_Supplement_Guide_2025.pdf
If you’re over 40 and want a no-BS plan to lose belly fat while still eating real food (yes, fries too), check out my coaching or grab a free starter guide here:
https://mitchcalvert.com
150 episodes
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