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Most people gain weight in December and they never see it coming.
I just recorded a quick episode breaking down the simple move that keeps my clients from turning one big meal into a full-month spiral.
It isn’t a diet.
It isn’t willpower.
And it’s probably something you’ve never tried.
Listen in and steal it for the holidays.
⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet
Whenever you're ready, here's how I can help:
⭐️ Check out your coaching options: https://mitchcalvert.com/coaching
Connect With Me:
⭐️ Instagram: https://instagram.com/mitchcalvertfitness
⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
153 episodes