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Dementia, a condition often deemed incurable by Western medicine, was the catalyst for Bernhard Karrasch's journey into the Zhineng Qigong practice. In today’s Qigong podcast, discover how qigong for dementia was beneficial to Bernhard Karrasch’s wife.

His wife diagnosed with dementia showed typical symptoms of cognitive decline and memory loss - to the point where even Bernhard was unrecognisable. They attended a Zhineng Qigong retreat in China - and within 5 months his wife already had signs of an improved cognitive function and brain health.

As a microbiology and biochemistry scientist, Bernhard discovered how Qigong supported his wife's health by understanding the mind-body connection. He concluded that thoughts and intentions directly influence physical health, triggering the body's natural healing abilities. By changing thoughts and behavior, one can initiate recovery - a key principle of Zhineng Qigong.

Bernhard's research explored Qi as a scientific concept, using quantum mechanics principles to understand its role in energy and universal information. He discovered that Qi encompasses the fundamental rules of the universe, including biochemistry. This understanding suggests that minimizing stressors and maintaining natural living can reduce disease susceptibility.

La Qi method became a fundamental practice in his wife’s healing journey, Bernhard explains. The simple Qigong movement of opening and closing and visualising clear mental images of optimal health, was also beneficial to her overall cognitive wellness, balance and co-ordination and boosted memory.

Western medicine, while valuable, often focuses on treating symptoms rather than addressing the underlying causes of diseases. In contrast, alternative healing methods like Zhineng Qigong aim to enhance life quality by reduces stressors.

Bernhard's experience and research highlight the powerful interplay between thoughts, Qi, and the body's natural healing mechanisms, in this case Qigong for dementia. By embracing practices like Zhineng Qigong and adopting a positive, mindful approach to life, individuals can significantly improve their health and quality of life.

Mindful moments:

• Qigong & Dementia: Qigong shows promise in healing dementia
• Mind-Body Connection: Thoughts and intentions influence physical health
• Qi as Science: Qi is a form of energy and information
• La Qi Method: Simple Qigong movements improve cognition, balance, and memory.
• Visualization & Healing: Mental imagery aids physical and cognitive healing.
• Lifestyle Transformation: Mindful living improves overall health.

Links and Resources:
Discover Qigong Game: https://tinyurl.com/ymuywb6x
La Qi Method E-learning

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