Manage episode 520990486 series 3689192
Boundaries are how you stay true to yourself, they are not about keeping others out. They’re the quiet language of self-respect, the invisible lines that keep love honest and peace intact. In this episode, we explore what it really means to protect your energy with compassion, say no without guilt, and hold space for connection without losing yourself.
Because every boundary you hold is an act of self-trust, and peace begins where your boundaries do.
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15 episodes