Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Payson McElveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payson McElveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Gwendalyn Gibson on her unlikely path to World Cup racing and bringing a fresh perspective to the 2025 season
Manage episode 472968136 series 2502197
Content provided by Payson McElveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payson McElveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Gwen Gibson is one of the best World Cup XCO racers in the world, but she almost didn’t make it into the professional ranks. In college, she juggled racing with a full class schedule and held down three jobs to make ends meet. When she graduated, she thought it was probably time to quit her dreams of being a World Cup racer and find a ‘real’ career path. But then she started showing up to races and beating some of her idols, and in 2022, she had a breakout season, winning a World Cup short track race and nabbing third place at the World Championships after breaking her kneecap midseason. Now, she races for Trek Factory Racing and has scored eight top 10 World Cup finishes since joining the team.
Gwen sat down with Payson in Girona to talk about battling her way into World Cup racing after years of determination, her continuing battles with self-doubt, what it was like winning her first World Cup race, and how she's building up her mental game after the disappointment of losing out on the Olympics last year with one heartbreaking race. She also talks about her friendship with teammates Evie Richards and Maddie Munro and how she still manages to win races despite shying away from confrontational tactics.
Instagram: @withpacepod
YouTube: Payson McElveen
325 episodes
Share
Manage episode 472968136 series 2502197
Content provided by Payson McElveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payson McElveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Gwen Gibson is one of the best World Cup XCO racers in the world, but she almost didn’t make it into the professional ranks. In college, she juggled racing with a full class schedule and held down three jobs to make ends meet. When she graduated, she thought it was probably time to quit her dreams of being a World Cup racer and find a ‘real’ career path. But then she started showing up to races and beating some of her idols, and in 2022, she had a breakout season, winning a World Cup short track race and nabbing third place at the World Championships after breaking her kneecap midseason. Now, she races for Trek Factory Racing and has scored eight top 10 World Cup finishes since joining the team.
Gwen sat down with Payson in Girona to talk about battling her way into World Cup racing after years of determination, her continuing battles with self-doubt, what it was like winning her first World Cup race, and how she's building up her mental game after the disappointment of losing out on the Olympics last year with one heartbreaking race. She also talks about her friendship with teammates Evie Richards and Maddie Munro and how she still manages to win races despite shying away from confrontational tactics.
Instagram: @withpacepod
YouTube: Payson McElveen
325 episodes
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Similar to With Pace
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