Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Is Your Support Making Things Worse? How to Help Without Pushing Them Away | Lisa Bilyeu (Fan Fav)

29:46
 
Share
 

Manage episode 484311718 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana!

We’re sitting down, raw and real, right in the thick of quarantine, and breaking down some of the juiciest questions you guys have thrown my way:

  • How do you help a loved one create real transformation in their life?

  • What actually works to shift your OWN mindset and habits—especially when it feels impossible?

  • And, let’s get honest, how do you spark change when you feel like you’ve tried everything and nothing’s working? (Spoiler: It’s not about nagging!)

You’ll get actionable advice on separating emotion from logic, building new habits from a place of self-love INSTEAD of self-hate, and helping those you love…even when it feels freaking impossible. Plus, you’ll hear the mind-blowing story of how my mum, at almost 70, lost over 115 pounds and transformed her health—not because anyone forced her, but because she found her WHY.

SHOWNOTES

  • 00:00 Lisa kicks off with a solo Q&A and hints at a special surprise guest

  • 00:47 Debunking assumptions—nope, it’s not Tom!

  • 01:12 Lisa shares call-in/live Q&A logistics and invites

  • 03:14 How to separate emotion from logic when making decisions

  • 04:36 Setting boundaries for emotional recovery and habit-building

  • 06:42 Motivation for working out—switching from guilt and punishment to emotional connection and self-challenge

  • 10:18 Special guest reveal: Lisa’s mum, Diana, joins the show

  • 10:54 Diana’s health transformation: losing 115+ pounds at almost 70

  • 13:25 What finally made Diana want to change—her internal shift and finding the right WHY

  • 15:04 Overcoming old patterns, habits, and excuses

  • 17:36 The surprising power of removing pressure and setting small, realistic time frames

  • 18:33 Diana answers: Did she try weight loss surgery? What really worked?

  • 19:53 Navigating family support without crossing into judgment

  • 20:42 Should you share inspiring content with loved ones? (Why ultimately, change has to come from within)

  • 22:21 How to talk to people you love without making them feel “not enough”

  • 23:10 Lisa’s journey balancing caring for her mum’s health while keeping unconditional love front and center

FOLLOW DIANA (Lisa’s Mum):

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

827 episodes

Artwork
iconShare
 
Manage episode 484311718 series 2437242
Content provided by Impact Theory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Impact Theory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This is a Fan Favorite episode. It’s your girl Lisa Bilyeu, and welcome back to another killer episode of Women of Impact—the podcast where we don’t just talk about change, we freaking LIVE IT. And today, I’m bringing you something extra special: a Not-So-Solo Q&A, where I get to bring someone SUPER close to my heart onto the show—my very own mum, Diana!

We’re sitting down, raw and real, right in the thick of quarantine, and breaking down some of the juiciest questions you guys have thrown my way:

  • How do you help a loved one create real transformation in their life?

  • What actually works to shift your OWN mindset and habits—especially when it feels impossible?

  • And, let’s get honest, how do you spark change when you feel like you’ve tried everything and nothing’s working? (Spoiler: It’s not about nagging!)

You’ll get actionable advice on separating emotion from logic, building new habits from a place of self-love INSTEAD of self-hate, and helping those you love…even when it feels freaking impossible. Plus, you’ll hear the mind-blowing story of how my mum, at almost 70, lost over 115 pounds and transformed her health—not because anyone forced her, but because she found her WHY.

SHOWNOTES

  • 00:00 Lisa kicks off with a solo Q&A and hints at a special surprise guest

  • 00:47 Debunking assumptions—nope, it’s not Tom!

  • 01:12 Lisa shares call-in/live Q&A logistics and invites

  • 03:14 How to separate emotion from logic when making decisions

  • 04:36 Setting boundaries for emotional recovery and habit-building

  • 06:42 Motivation for working out—switching from guilt and punishment to emotional connection and self-challenge

  • 10:18 Special guest reveal: Lisa’s mum, Diana, joins the show

  • 10:54 Diana’s health transformation: losing 115+ pounds at almost 70

  • 13:25 What finally made Diana want to change—her internal shift and finding the right WHY

  • 15:04 Overcoming old patterns, habits, and excuses

  • 17:36 The surprising power of removing pressure and setting small, realistic time frames

  • 18:33 Diana answers: Did she try weight loss surgery? What really worked?

  • 19:53 Navigating family support without crossing into judgment

  • 20:42 Should you share inspiring content with loved ones? (Why ultimately, change has to come from within)

  • 22:21 How to talk to people you love without making them feel “not enough”

  • 23:10 Lisa’s journey balancing caring for her mum’s health while keeping unconditional love front and center

FOLLOW DIANA (Lisa’s Mum):

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

827 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play