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Take Charge of Your Health; Educate and Empower Yourself
Manage episode 344027027 series 3166124
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In this episode, we’ll break down what it means to be empowered and how educating yourself and knowing your body can improve your confidence, affect empowerment and the ability to use your voice to make informed choices in your healthcare and women’s health education. We’ll also discuss the menstrual cycle, why we have it and break down what is actually happening during your period.
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