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In this episode, I sit down with a leading chiropractor Dr. Scott to break down how small setup tweaks can prevent pain and long-term damage—especially for anyone sitting at a desk all day. Expect clear, practical tips you can apply immediately to feel better, work smarter, and protect your body for the long run.

More details on Dr. Scott: https://drscottlawrence.com/

Recommended App: https://www.hunchedapp.com/

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4 episodes