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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this week’s episode of the Work It Like a Mum Podcast, we chat with Penny Moyses, founder of Home Life and You and certified Time Hacker Coach. Penny shares her inspiring journey from working in high-pressure events to creating a movement that helps people redesign their homes, habits, and lives to truly support their wellbeing.
Through Home Life and You Live, a thriving community and annual event at Excel London, Penny helps people navigate the juggle of work, family, and everything in between, showing that you can build a life and home that aligns with your values without losing yourself in the process.
What We Cover:
💡 How Home Life and You began, and the challenges that inspired it
🏠 Why our home environment is so closely tied to mental well-being
🧠 Practical ways to “time hack” and make space for what matters
🧺 Decluttering as a mindset shift—not just about stuff
👩👧 The truth about mum guilt, balance, and redefining “having it all”
Key Takeaways:
✨ You don’t need to do it all. Design a life that works for you
✨ Rest and space are powerful tools for clarity and success
✨ Your home, habits, and mindset are all connected
✨ Balance is something we create, not find
✨ Be kind to yourself, it’s productive
Why Listen:
If you’ve ever felt stretched too thin or overwhelmed by the juggle of work, home, and family, this episode will leave you feeling seen and supported. Penny’s honest, practical insights on time, home, and wellbeing show that it’s possible to thrive without burning out—and that balance starts right where you are.
Show Links:
Connect With Our Host, Elizabeth Willetts Here
Connect With Penny on LinkedIn Here
Listen to Vikki Yaffe’s Podcast Episode: How to Take Back Your Time and Beat Burnout Here
Boost your career with Investing in Women's Career Coaching! Get expert CV, interview, and LinkedIn guidance tailored for all career stages. Navigate transitions, discover strengths, and reach goals with our personalised approach. Book now for your dream job! Use 'workitlikeamum' for a 10% discount.
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And here's your invite to our supportive and empowering Facebook Group, Work It Like a Mum - a supportive and safe networking community for professional working mothers. Our community is full of like-minded female professionals willing to offer support, advice or a friendly ear. See you there!
Chapters
1. Welcome And Show Mission (00:00:00)
2. Sponsor: Investing In Women (00:01:11)
3. Meet Penny And Home Life & You (00:01:54)
4. From Mental Load To Daily Systems (00:03:11)
5. Decluttering Beyond Stuff: Beliefs And Joy (00:05:28)
6. Motherhood, Lockdown, And Event Origins (00:07:21)
7. Workplace Flexibility And The COVID Shift (00:10:20)
8. Building A Supportive Event Community (00:13:30)
9. Stages, Topics, And Interconnected Themes (00:16:03)
10. Housing, Cohabiting, And Neurodiversity At Home (00:18:50)
11. Funding, Cash Flow, And Growth Realities (00:21:32)
12. Time Hacking: Results Over Busyness (00:26:02)
13. Email Overload, AI, And Real Outcomes (00:29:37)
14. Clarity, Decision Making, And Self Awareness (00:33:29)
15. Rest As A Performance Tool (00:36:14)
16. Presence, Boundaries, And Pressure Myths (00:39:09)
17. Tickets, Community, And Coaching Offers (00:41:29)
18. Closing And Listener Actions (00:43:12)
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