In this episode of Work This Way by Foundry, host Adam Walker interviews Hanri Van der Merwe, a South African entrepreneur who operates several F45 fitness studios in London. Hanri shares her journey from accounting to fitness, overcoming challenges in the franchise world, and the growth of F45 in the UK. She highlights the importance of creating a non-intimidating, scalable fitness environment accessible to everyone. Hanri also discusses her new venture, FS8, a low-impact fitness concept focusing on recovery and wellness. The conversation delves into the diverse and evolving fitness market, the benefits of franchising, and the personal drive behind Hanri's entrepreneurial success.