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Ep. 125 Why You’re Going Wrong In Relationships & How To Fix It (Attachment Theory, Explained)

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Manage episode 465861419 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Most of these solo episodes so far have been around mindset but today we’re venturing into the world of relationships, and more specifically attachment theory & i've enlisted world famous couple's therapist Julie Mennano to help me give you an overview. Let me know if you enjoy this topic & I'll do longer episodes on it as I find it fascinating!


The original book I read on attachment theory is Attached - Amir Levine & Rachel Heller


The School of Life Talk I watch on repeat from Alain Botton is here: https://www.youtube.com/watch?v=-EvvPZFdjyk


+


JULIE MENNANO

Instagram: https://www.instagram.com/thesecurerelationship/?hl=en

Book: https://www.amazon.co.uk/Secure-Love-Create-Relationship-Lifetime-ebook/dp/B0C27HVKTL


+


READING LIST

Secure Love - Julie Mennano

Attached - Amir Levine & Rachel Heller

How To Do The Work - Dr Nicole LePera

Relationships - The School of Life


+


MY LINKS: https://gracebeverley.komi.io/


+


RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


+


CHAPTERS

0:00 Introduction

1:58 The Context

2:58 The Theory

5:59 The Data

8:19 The Expert

12:52 The End & next episode


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 465861419 series 2985805
Content provided by [email protected] and Grace Beverley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Grace Beverley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Most of these solo episodes so far have been around mindset but today we’re venturing into the world of relationships, and more specifically attachment theory & i've enlisted world famous couple's therapist Julie Mennano to help me give you an overview. Let me know if you enjoy this topic & I'll do longer episodes on it as I find it fascinating!


The original book I read on attachment theory is Attached - Amir Levine & Rachel Heller


The School of Life Talk I watch on repeat from Alain Botton is here: https://www.youtube.com/watch?v=-EvvPZFdjyk


+


JULIE MENNANO

Instagram: https://www.instagram.com/thesecurerelationship/?hl=en

Book: https://www.amazon.co.uk/Secure-Love-Create-Relationship-Lifetime-ebook/dp/B0C27HVKTL


+


READING LIST

Secure Love - Julie Mennano

Attached - Amir Levine & Rachel Heller

How To Do The Work - Dr Nicole LePera

Relationships - The School of Life


+


MY LINKS: https://gracebeverley.komi.io/


+


RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


+


CHAPTERS

0:00 Introduction

1:58 The Context

2:58 The Theory

5:59 The Data

8:19 The Expert

12:52 The End & next episode


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

138 episodes

All episodes

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