The Importance of Accountability in Goal Achievement
Manage episode 422475052 series 3493919
If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] If you are considering therapy please consider checking out Betterhelp.com through this affiliate link where you will get a free week with your initial subscription.
Check out the social medias
In this episode, Andrew discusses the technique of boiling down a problem to establish effective goals. He outlines a five-step process to identify and solve the crucial issues. The steps include summarizing and enumerating all the issues, identifying the most crucial aspects, selecting a focal problem, changing the problem into a goal, and setting a clear path forward. Andrew emphasizes the importance of setting simple, achievable, and time-bound goals. He also suggests seeking accountability from a mentor, coach, or friend to help achieve the goals.
Chapters
00:00 Introduction
00:35 Boiling Down the Problem
03:54 Setting Achievable Goals
04:43 The Importance of Accountability
04:59 Conclusion
05:48 Patreon Read .mp3
93 episodes