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In this deeply moving and courageous episode, I sit down with trauma survivor, coach, and upcoming author Daniela Tilbrook, whose story will stay with you long after the episode ends.

Daniela survived ten years of childhood sexual abuse and years of silence — and has since devoted her life to healing, breaking generational cycles, and helping others do the same. We talk about the journey from surviving to thriving, what it means to release shame that was never ours to carry, and how to reconnect with our voice, our body, and our power.

Daniela shares insights from her upcoming book, "Not My Shame: Healing Childhood Trauma," which releases on June 27 — PTSD Awareness Day — and the tools she now uses to help others heal with clarity, courage, and self-trust.

✨ This episode is for every survivor, every seeker, and every soul who is ready to transform pain into purpose.

📖 Trigger Warning: This conversation includes mentions of childhood sexual abuse and trauma.

Connect with Daniela:

https:/www.instagram.com/danielatilbrook

https://www.amazon.com/dp/B0F3ZGVRRY?ref=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&ref_=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&social_share=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&bestFormat=true&language=en-US&fbclid=PAZXh0bgNhZW0CMTEAAaclfDdLGZ8Xqxs1RRCVtFA1dUm2BsABJI_hOVOtbFyLDjj01uwaFu6Mbv9tOw_aem_CNDTDLCI29sRVl5KzqGiKw

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