For the very first episode of Xanyland, I’m joined by comedian, actress, and singer Jordana Lilly—who I met doing improv at Groundlings (so you already know this will be fun). We’re diving into the surprisingly tricky world of finding a therapist: where to look, how to figure out what you actually need, and how to get the most out of it once you're there. We’ve packed in some buzzy, useful terms, kept it educational, and did our best not to turn this into a therapy session—though there is a surprise diagnosis at the end. If you’re a visual learner, catch the full video on YouTube. Please follow, rate, review, and share—because mental health info should be easier to access. Follow @xanylandpodcast and @iamjordanalilly on Instagram! If you want to read more about this episode, check out this link!