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In this grounded and deeply honest episode of Self-Care with Geraldine Hardy, recorded in rural Thailand during monsoon season, Geraldine reflects on the moments that matter — the subtle turning points that define who we become.
Speaking from her five-month retreat, she explores why intuition, boundaries, and conscious decision-making form the foundation of true self-care. From saying “yes” when your entire body said “no” to closing long-standing chapters that have repeated the same lessons, Geraldine guides you back to responsibility, awareness, and inner clarity.
You’ll learn:
- How “subtle moments” can make or break your path
- Why ignoring intuition repeats cycles and creates unnecessary suffering
- How to reset your nervous system after the season
- Why closing doors — even difficult ones — restores self-respect
- How solitude, nature, and raw environments sharpen inner wisdom
✨ Geraldine’s message: When you honour your intuition and close the doors that must be closed, life responds with alignment, respect, and ease.
🌿 Explore Geraldine’s Self-Care Programs
Mind–Body–Soul alignment through clinical hypnotherapy, breathwork, and embodied awareness.
🔗 https://geraldinehardy.com
📲 Instagram: @_geraldinehardy | @_alignwithin
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Emotional resilience, intuitive leadership, energy healing, and conscious wellbeing — for life onboard or ashore.
#SelfCare #Intuition #Boundaries #HealingJourney #ConsciousLiving #EmotionalResilience #Mindfulness #GeraldineHardy #YachtingLife #Wellbeing