Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 517559843 series 3345108
Content provided by Joe Shortridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Shortridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Please hit subscribe and leave a 5-star review.
Click here to go to our Facebook page.
https://www.facebook.com/profile.php?id=100076311491473
Click here to save on clotting and home goods.
https://poshmark.com/closet/happie22
In this inspiring episode of The Year of Profit, host Joe Shortridge explores a life-changing idea that proves you don't have to go far to feel alive. It's called the micro-adventure — a small, local, low-cost exploration designed to refresh your mind, recharge your energy, and reignite your sense of wonder.
Modern life runs on routine — the same commute, the same coffee, the same screens. Over time, that sameness dulls our creativity and drains our energy. Joe explains how micro-adventures break that pattern by introducing novelty, curiosity, and movement back into everyday life. Even a simple walk in a new park or a drive down an unfamiliar road can lift your mood and clear mental fog.
Drawing on scientific studies and personal experience, Joe dives into why micro-adventures are so powerful for mental health. Research shows that new experiences stimulate dopamine, the brain's "motivation molecule," while spending time in nature lowers stress hormones and improves focus. Together, novelty and nature form a natural reset button for the mind.
Joe also shares a personal story about escaping burnout through a two-hour visit to a local park — no phone, no agenda, just presence. That small detour brought him more peace and clarity than an entire weekend off. It's a powerful reminder that healing and inspiration are often waiting just outside your door.
Listeners will discover eight practical ways to start their own micro-adventures, including mystery drives, backyard camping, urban explorations, sky gazing, and even "sound journeys." Each idea encourages mindfulness, play, and connection with the world around you — without requiring time off work or big expenses.
In true Year of Profit fashion, Joe ties the concept back to emotional wealth and balance. He introduces the idea of "mental compound interest" — small acts of reconnection that build long-term focus, creativity, and gratitude. Every micro-adventure becomes an investment in your personal growth and well-being.
The episode closes with a heartfelt challenge: plan just one micro-adventure this week. Take a detour, chase a sunrise, or visit somewhere new. Reflect afterward on how you feel — calmer, clearer, and more alive. That's the real profit of presence: realizing that you don't need to escape your life to appreciate it.
If you're feeling stuck, burned out, or creatively drained, this episode will remind you that the world is still full of wonder — and it's closer than you think.
Tune in to learn how small adventures create big transformations.
Keywords: micro-adventures, mental health, mindfulness, nature therapy, stress relief, self-care, local exploration, simplicity, emotional wealth, Year of Profit podcast
The Year of Profit podcast is a transformative resource dedicated to improving every aspect of your life. Whether you're seeking personal growth, enhanced productivity, better mental wellness, or financial success, this podcast offers actionable advice and insights to help you achieve your goals. Hosted by Joe, The Year of Profit focuses on empowering listeners to make positive changes in their daily habits, mindset, and decision-making. Each episode is packed with practical strategies and inspiring stories to guide you on your journey to a more fulfilling life. From tips on overcoming anxiety and stress to methods for boosting motivation and building lasting habits, this podcast covers a wide range of topics aimed at maximizing your potential.
Listeners can expect expert advice on self-improvement, mental health, personal development, and career growth, all while learning how to implement these strategies in their own lives. Whether you're an entrepreneur, student, or someone simply looking to make a positive shift, The Year of Profit provides the tools and knowledge you need to create long-term success and happiness. The podcast's emphasis on actionable steps ensures that every episode leaves you feeling inspired, informed, and equipped to take your life to the next level.
Tune in to The Year of Profit and discover how small, consistent improvements can lead to significant changes. If you're ready to take control of your life, enhance your productivity, and boost your well-being, this podcast is the perfect companion on your self-improvement journey. Subscribe now to start transforming your life, one episode at a time.
111 episodes
