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In this episode, we dive deep into the power of giving yourself permission. To heal, to set boundaries, to express your truth, and to fully embrace who you are. Too often, we suppress our emotions, silence our voices, or shrink ourselves to fit into spaces that don’t honor us. But what if you stopped waiting for external validation and simply allowed yourself to be?

We explore:

• Healing your relationship with yourself before seeking it from others

• The importance of emotional expression—whether through journaling, video diaries, or honest conversations

• Setting boundaries and recognizing when to walk away from unhealthy relationships

• Releasing the fear of judgment and standing firm in your authenticity

• Understanding triggers as signals for self-awareness and inner work

This is your reminder that everything is about you and will always remain about you—your growth, your peace, your evolution. It’s time to give yourself full permission to be unapologetically and authentically you and do it selfishly.

Thank you so much for listening. If this episode hit home, share it with someone who needs to hear it. Leave a review