Go offline with the Player FM app!
240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar
Manage episode 489427751 series 2904162
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS
In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus.
MEET Kimberleigh Hagar
Kimberleigh Hagar, LCSW a mental health therapist, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, mindfulness, and Reiki-assisted therapy.
Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on Instagram
- Coaching Session: Strategies for Neurodiverse Clients
- Qigong Practice for Focus
Connect With Me
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room
249 episodes
240 Yoga Tools for Clients Who Struggle with Focus and Stillness: Coaching Episode With Kimberleigh Hagar
Yoga in the Therapy Room: Tips for integrating trauma informed yoga
Manage episode 489427751 series 2904162
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS
In this coaching episode, we explore creative ways to support neurodiverse clients, particularly those with ADHD, in staying present and engaged during yoga practices. Joined by Kimberly Hagar, we go over mindful cues, pacing, and specific yoga practices beneficial for this demographic. The episode covers strategies to integrate yoga effectively and ethically into therapy sessions, emphasizing the importance of crystal-clear instructions, movement variety, and client-centered approaches. This episode also features a practical Qigong exercise designed to enhance focus.
MEET Kimberleigh Hagar
Kimberleigh Hagar, LCSW a mental health therapist, yoga teacher, and Reiki Master. She provides individual holistic therapy online, specializing in women experiencing overthinking, perfectionism, imposter syndrome, and struggling with self-compassion. In therapy, she incorporates holistic practices including: yoga, EFT Tapping (acupressure), tarot/oracle cards as a self-reflective tool, mindfulness, and Reiki-assisted therapy.
Find out more at Mindfully Balanced Therapy and connect with Kimberleigh on Instagram
- Coaching Session: Strategies for Neurodiverse Clients
- Qigong Practice for Focus
Connect With Me
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room
249 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.