Lena Armstrong is a mother and advocate whose life changed when she learned late in pregnancy that her daughter might be born with Down syndrome.

Despite pressure to consider institutionalization or abortion, she followed her intuition and chose love and advocacy.

With a background in the performing arts, Lena developed resilience that would later empower her to stand up for her daughter’s rights.

She insisted on a home birth and has since become a passionate voice for inclusion, serving in leadership roles and creating support spaces for families.

Her journey is driven by the belief that no diagnosis defines a child’s worth.

Key Takeaways

1. Your Intuition Is Your Superpower - When faced with pressure and doubt, trust the quiet voice within. It often knows what’s right before anyone else does.

2. Find Your Circle of Strength - Community matters. The right support system can remind you who you are when everything feels uncertain.

3. There’s Beauty on the Other Side of Hard Choices - Even when the road is tough, choosing love and courage over fear can lead to your most powerful purpose.

4. You Don’t Need Permission to Choose Differently - Whether it’s how you birth or how you parent, your path is valid even when it challenges convention.

Quotes

1. “I wasn't going to let a diagnosis decide my daughter's future, so I chose to see her as whole, not broken.”

2. “Your instincts are valid. You can listen to advice, but you must trust your own voice. Don't silence the wisdom within you.”

Connect with Lena

Instagram - https://www.instagram.com/lenaasana/?hl=en

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