Manage episode 514018918 series 3694115
Your AMH is not your destiny.
If your doctor has ever told you that your AMH is “too low” or that you should “start IVF immediately,” this episode is your permission slip to breathe.
Kelsey breaks down what AMH actually measures (and what it doesn’t), the real-life factors that can change your AMH number by 20–60%, and why egg quality will always matter more than quantity.
You’ll learn:
✨ What AMH really tells us about your fertility
✨ How stress, inflammation, and nutrient depletion suppress AMH
✨ The one nutrient deficiency that can drop AMH by 30%
✨ How to build the internal environment your ovaries trust
✨ Real client stories that prove low AMH ≠ no hope
By the end, you’ll understand your number differently — and know exactly where to start reclaiming your fertility strategy.
If you’ve ever left an appointment feeling broken, confused, or like you’re running out of time… you need this episode.
🎧 Press play and get the truth your doctor never explained.
6 episodes