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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men r ...
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Manage episode 475829922 series 3509016
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I am so grateful to bring on another former client of mine to discuss her transformative journey with relationship anxiety. In this episode we explore:
- How the need for certainty in her decisions fueled her relationship anxiety
- The struggle of knowing if it is anxiety or intuition and how to navigate
- Moving from black and white thinking to accepting things can be “both, and”
- Ways she works with her anxiety (not against it) as it shows up
If you've ever felt stuck in patterns of doubt, fear, or overthinking in your relationship, this conversation will remind you that you're not alone—and that growth is possible.
Mentioned in the episode:
The Wisdom of Anxiety by Sheryl Paul
“Is it Anxiety or Intuition?” Webinar
Additional resources:
- If this conversation resonates, apply for private coaching
- Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
- Join the You Love and You Learn Patreon community
- Visit my website
- Connect with me on Instagram
131 episodes
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