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Navigating Kids' Routines: Tips for Caregivers

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Manage episode 476443344 series 2935216
Content provided by Cincinnati Children’s. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cincinnati Children’s or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Routines are a series of steps that repeat regularly—some happen daily, while others happen in certain situations. But what happens when those routines get interrupted? In the newest episode of the Young & Healthy podcast, host Kate Setter talks with Dr. Alex Nyquist, a pediatric psychologist at Cincinnati Children’s, about how life’s changes can help shape routines and help kids grow.

Listeners will learn how to develop routines to fit their child’s needs, how bedtime routines change over time, and why interruptions are a natural part of development. Dr. Nyquist also shares tips for re-establishing routines after vacations or big changes, preparing for summer, and even discusses whether routines can ever become too strict.

No matter what your podcast routine looks like, tune in and discover how to keep growing, adjusting, and moving forward!

Resources

Follow Young & Healthy on Instagram to stay up to date!

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 476443344 series 2935216
Content provided by Cincinnati Children’s. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cincinnati Children’s or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Routines are a series of steps that repeat regularly—some happen daily, while others happen in certain situations. But what happens when those routines get interrupted? In the newest episode of the Young & Healthy podcast, host Kate Setter talks with Dr. Alex Nyquist, a pediatric psychologist at Cincinnati Children’s, about how life’s changes can help shape routines and help kids grow.

Listeners will learn how to develop routines to fit their child’s needs, how bedtime routines change over time, and why interruptions are a natural part of development. Dr. Nyquist also shares tips for re-establishing routines after vacations or big changes, preparing for summer, and even discusses whether routines can ever become too strict.

No matter what your podcast routine looks like, tune in and discover how to keep growing, adjusting, and moving forward!

Resources

Follow Young & Healthy on Instagram to stay up to date!

  continue reading

98 episodes

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