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What your CGM is really telling you—and when it’s wrong

CGMs are incredible—but they aren’t mind readers. This episode unpacks how CGMs actually work, why there’s always a 5–15 min lag, and when to trust your gut over your graph. Bonus: how to calibrate without confusing your device.

👉 Listener Challenge: Check in with your symptoms this week. DM me your wildest CGM misread story!
💙 Sponsored by Blue Circle Health:
Managing T1D is hard. Getting care shouldn’t be.
🎯 Get free virtual care from real endos, educators, and coaches at bluecirclehealth.org

📲 Let’s connect:
Instagram: @thebetes
TikTok: @the.betes
Website: yourbestt1dyear.com

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118 episodes