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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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How to Plan for the Race (or the Random Dog Walk)
Whether it’s a marathon or an unplanned walk with a friend, T1Ds need a strategy. This episode builds your checklist.
📌 Today, We’re Covering:
✔️ Why planned vs spontaneous movement need different prep
✔️ My 5-point pre-movement checklist
✔️ How to feel confident leaving the house
📢 Resources & Links:
✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Follow me on TikTok: @the.betes
✅ Read my new book: Type 1 Diabetes – True Stories
✅ Learn more or sign up for free care: bluecirclehealth.org
🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
114 episodes
