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This episode reflects on the wins, struggles, and invisible victories of living with T1D in 2025—from glucose tablets to community connections and everything that didn't show up on a CGM but counted anyway.

What You Can Do Today

  • Reflect on one thing you did this year that Past You would've been too scared to try
  • Write down or share your biggest invisible win with someone who gets it
  • DM @thebetes your story—it might inspire someone else

Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org


Connect

Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com


Books on Amazon

Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories

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127 episodes