The winter solstice isn't just the longest night of the year; it's a sacred opportunity to reflect, release, and welcome in the light.

In this episode, I share 3 powerful practices to honor the darkness within and harness this powerful time to set intentions for the year ahead.

1. The Power of Ritual: Understand how rituals can transform your energy and help you navigate the changes ahead in 2025.
2. Sitting in the Dark: Embrace the stillness and process feelings of grief and loss—this is where true growth begins.
3. Candle Rituals: Learn how to use the symbolism of light and dark candles to reflect on what you’re letting go and what you’re inviting in.

One listener shared:

“Lisa reminded me that it’s okay to sit with my feelings. I’ve started my own winter solstice rituals, and it’s been a transformative experience!”

Embrace the light within you,

Lisa

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