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In this episode of Your Calm Parenting Path, Nina gently unpacks why school holidays can feel both beautiful and overwhelming - and shares three simple shifts to help you feel more grounded as summer begins.
If you’re craving less chaos and more ease, Calm Summer Series Part 2: Making Holidays Feel Easier will give you practical, compassionate support.
You'll Learn
- What makes the school holidays so mentally and emotionally demanding
- How to ease guilt and overwhelm as summer begins
- Ways to build more breathing room into your days
- A simple connection practice to help kids settle
- How to get a little extra support for the holidays (hint: it may involve a certain calm summer masterclass…)
Why This Episode Matters
School holidays often stir up guilt, exhaustion, overstimulation and the pressure to “do it all”.
This episode helps you release that weight and find a softer, more spacious way to move through summer - one rooted in presence, connection and realistic expectations.
If you want the holidays to feel calmer, this is your invitation.
Take Home Action
Write down the three shifts - kindness to yourself, breathing room, and connection first - and think about how you can ease these into your school holiday journey this summer.
Take the Next Step
If you’d love deeper support in shaping a calmer, more intentional summer, join Nina’s masterclass The Calm Summer Blueprint on the 3rd December.
Early bird pricing and bonuses are available until 27th November, and the replay will be available after 3rd December.
Links and Resources
- Get your ticket for Your Calm Summer Blueprint Masterclass
- Listen toEpisode 30. Calm Summer Series Part 1: Juggling Work and Play, with Sarah Thomson
- Listen to Episode 32 with Jess Gannoway - coming next week!
Let’s Connect
Want more support? Follow Nina on Instagram, or sign up for tips and updates at mindfulparentinglifestyle.com.au.
Have a question or parenting challenge you'd like addressed on the podcast? Send a DM or an email.
- Follow Nina on Instagram
- Website: mindfulparentinglifestyle.com.au
- Email: [email protected]
About the Host
Nina Visic is a mindful parenting coach, speaker, and mum of three who supports overwhelmed parents to move from reactivity to calm, confident connection.
Drawing on mindfulness, emotional regulation, and practical tools, she helps families create more peace and presence in everyday life.
As someone who has navigated many summers with young children at home while running a business, Nina deeply understands the pressure holidays can bring - the noise, the mess, the mental load, and the longing to enjoy it all without burning out. Her work is grounded in compassion and real-life experience, making her guidance accessible and reassuring.
Through her coaching, workshops and podcast Your Calm Parenting Path, Nina’s mission is to help parents feel supported, understood, and empowered as they raise their children with kindness and intention… especially during high-pressure seasons like the school holidays.
34 episodes
