Ever wondered if mindful parenting can really make a difference in the chaos of everyday life?

In this episode, I’m joined by Emily Fogg—mum, educator, and founder of Wise Owl Tuition—as she shares her honest story of navigating tantrums, power struggles, and parenting challenges, all while balancing a growing family and a busy work life.

You’ll hear how she transformed her approach, the surprising mindset shifts that helped, and why small, simple tools can create a big impact in family life.

If you’ve ever felt like parenting is just one long to-do list with no time to breathe, this episode is for you! Listen now and get inspired to create more calm, connection, and joy in your family.

For all the links mentioned in this episode, head to the full show notes.