In this episode I sit down with 1-On-1 client and friend Katie Craig to talk about how she juggles it all as a mom of 3, wife, and full time working mom and was still able to lose 25 pounds since starting coaching.
We’ll be talking all about how to get here the guilt you feel when you put your goals first, both time wise and financially.
How she navigates life to still hit her nutrition goals while being a mom, wife, and working full time.
How she makes time to move her body and workout despite her busy weekly schedule.
And how she stays motivated or inspired to keep going when the process feels hard or if progress feels slower at any given moment.
This is going to be an AMAZING conversation you won’t want to miss out on.
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