You've probably been told that taking progress pictures to track progress is much more useful than using the scale.
Heck, you've probably heard me even say this at some point.
BUT, there's a method and system to taking progress pictures and using it to track progress - and a lot of people are going about it all WRONG.
In this episode I'm diving into how I use progress pictures to analyze my clients results, and how you can use them the RIGHT way to track changes in your journey, and how to avoid using them the WRONG way that can completely sabotage your mindset and results.
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