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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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WORD OF THE WEEK: EMPOWER
This podcast episode is about overcoming the traumatic things in your life and using them as a positive thing to inspire others instead of an anchor that weighs you down for the rest of your life.
9 episodes
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