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Trust Your Future Self: Embracing Your Metamorphosis

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Manage episode 476353144 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Transformation is calling—are you listening? Dr. BethAnne Kapansky-Wright guides us through the sacred art of metamorphosis, revealing why change isn't just inevitable but necessary for our souls' evolution.
Why do we resist changing shapes when our hearts desperately want to expand? Dr. BethAnne uncovers the sneaky ways resistance manifests—not just in our obvious desires to maintain the status quo, but in the harsh self-judgment we inflict when we don't "adapt properly" to life's transitions. This internal criticism creates invisible barriers to the very transformations trying to unfold within us.
Drawing wisdom from her book "Small Pearl's Big Wisdom," she reminds us that "a person could live in a square hole their entire life and never realize they were meant to be round." Our questions aren't failures—they're invitations. Our discontent isn't wrong—it's an opportunity to discover who we're becoming.

Key talking points include:

• Understanding that our resistance to change often manifests as harsh self-judgment or criticism
• Viewing our questions and discontent as invitations for growth rather than problems to solve
• Learning to "change shapes" rather than forcing ourselves to stay in old patterns
• Approaching transformation with curiosity and compassion instead of fear
• Finding anchors in our core values while trusting the unknown aspects of our journey
• Remembering that our future self is already reaching back to us with compassion

With gentle wisdom and poetic insights, Dr. BethAnne invites you to keep your heart open to change rather than closing down in fear. The stardust running through your veins contains all the wisdom you need—you just need to trust the process and allow yourself to become the new shape your soul is calling you toward.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.
--
Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.
Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.
Listen on: Apple Podcasts Spotify

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Trust Your Future Self: Embracing Your Metamorphosis (00:00:00)

2. Introduction to Metamorphosis (00:00:30)

3. Understanding Resistance to Change (00:03:23)

4. The Shapes We Become (00:06:22)

5. Remapping Peace in Our Lives (00:09:42)

6. [Ad] Halfway To Dead, A Midlife Spiritual Journey (00:12:58)

7. (Cont.) Remapping Peace in Our Lives (00:13:35)

8. Curiosity and Grace During Change (00:14:29)

9. Trusting Your Future Self (00:21:10)

10. Closing Poem and Reflection (00:26:47)

125 episodes

Artwork
iconShare
 
Manage episode 476353144 series 3442184
Content provided by Dr. BethAnne Kapansky Wright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. BethAnne Kapansky Wright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Transformation is calling—are you listening? Dr. BethAnne Kapansky-Wright guides us through the sacred art of metamorphosis, revealing why change isn't just inevitable but necessary for our souls' evolution.
Why do we resist changing shapes when our hearts desperately want to expand? Dr. BethAnne uncovers the sneaky ways resistance manifests—not just in our obvious desires to maintain the status quo, but in the harsh self-judgment we inflict when we don't "adapt properly" to life's transitions. This internal criticism creates invisible barriers to the very transformations trying to unfold within us.
Drawing wisdom from her book "Small Pearl's Big Wisdom," she reminds us that "a person could live in a square hole their entire life and never realize they were meant to be round." Our questions aren't failures—they're invitations. Our discontent isn't wrong—it's an opportunity to discover who we're becoming.

Key talking points include:

• Understanding that our resistance to change often manifests as harsh self-judgment or criticism
• Viewing our questions and discontent as invitations for growth rather than problems to solve
• Learning to "change shapes" rather than forcing ourselves to stay in old patterns
• Approaching transformation with curiosity and compassion instead of fear
• Finding anchors in our core values while trusting the unknown aspects of our journey
• Remembering that our future self is already reaching back to us with compassion

With gentle wisdom and poetic insights, Dr. BethAnne invites you to keep your heart open to change rather than closing down in fear. The stardust running through your veins contains all the wisdom you need—you just need to trust the process and allow yourself to become the new shape your soul is calling you toward.

Join us next week for an all-new episode of Your Heart Magic and more psychology, spirituality, storytelling, and heart wisdom.
--
Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.
Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of Small Pearls Big Wisdom, the Award-Winning

Halfway To Dead, A Midlife Spiritual Journey
Midlife is freaking hard. Let's flip the script.
Listen on: Apple Podcasts Spotify

FIND DR. BETHANNE ONLINE:
BOOKS-
www.bethannekw.com/books

FACEBOOK - www.facebook.com/drbethannekw

INSTAGRAM - www.instagram.com/dr.bethannekw

WEBSITE - www.bethannekw.com

CONTACT FORM - www.bethannekw.com/contact

  continue reading

Chapters

1. Trust Your Future Self: Embracing Your Metamorphosis (00:00:00)

2. Introduction to Metamorphosis (00:00:30)

3. Understanding Resistance to Change (00:03:23)

4. The Shapes We Become (00:06:22)

5. Remapping Peace in Our Lives (00:09:42)

6. [Ad] Halfway To Dead, A Midlife Spiritual Journey (00:12:58)

7. (Cont.) Remapping Peace in Our Lives (00:13:35)

8. Curiosity and Grace During Change (00:14:29)

9. Trusting Your Future Self (00:21:10)

10. Closing Poem and Reflection (00:26:47)

125 episodes

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