There is SO much I could add to the list of what I wish I had known before struggling with fertility...

How much it would consume my life, my relationship, how it would affect my health, to all the things I wish I’d known sooner about fertility treatments.

But in today’s episode, I will take you through the things that I REALLY wish I’d known.

The stuff that – when I figured it out – is what really made a difference.

And ultimately, what really helped me to finally fall pregnant.

By the time you finish listening, you'll find out:

• Why you need to cultivate a loving relationship with your body
• How to reframe this idea of self-care on your TTC journey
• Why women struggle to receive easily
• The 4 biggest things I wish I'd known before I started TTC

If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.

https://www.speakpipe.com/YourJourneytoFertilityPodcast

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronise your hormones