Manage episode 517574520 series 3530701
When you get stuck in the mode of doing all the things as you’re trying to conceive, it’s tempting to chase that one magic fertility pill that’s going to get you over the line.
That new fertility supplement, that test you haven’t done yet – and to keep looking outside of yourself for the answers.
But today, I want to talk about one simple but powerful shift that changed everything for me when I was trying to conceive.
It wasn’t a supplement.
It wasn’t a doctor.
It wasn’t another protocol.
It was so much simpler than that. And I can’t wait to share it with you.
By the time you finish listening, you'll find out:
- Why we constantly look outside of ourselves for answers on our fertility journey
- How to "drive the bus" that's going to get you where you want to go
- The biggest shift I made to support my TTC journey
If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones
113 episodes